Discover... These Carefully Guarded Techniques For Taking Your Speed, Power & Muscle To A New Level
These Techniques
Accelerate your rugby performance, be bigger, stronger and faster than your competitors.
This means you will tackle harder, break tackles and feel confident out on the field.
So that coaches, selectors and even other players notice you
You only have a short time to maximise strength, power & speed for the field. So don’t spend your time on programs that aren’t going to give you the best results
When you are stronger, faster & fitter you will perform better on the field, You will find it easy to be explosive in the final minutes of a game.
Coaches will notice, other players will notice and you will be confident in your body
Injuries suck but what if you could reduce the chances of that happening and suffering the consequences of being injured… Physio appointments, time on the sideline, loss of work, being dropped.
Many of your injuries could be prevented with Strength training but
Body building, Power lifting and speed programs aren’t made for Rugby players…
They will not get you bigger, stronger & faster while helping you stay injury free but the RDC system has proven that it does this…
Be Rugby Strong
Be a tackle buster so you get noticed on the field
Be strong in contact so you don't miss any tackles
Be Fast
Make Line Breaks With Your Speed
Never Let Your Speed Let You Down
Increased Muscle Mass
Be Powerful where you need it most so you can score more tries
So you're the beast on the field people need to look for
Increased Stamina
Be Powerful where you need it most so you can score more tries
So you're the beast on the field people need to look for
Who is this for?
The Super Player Program makes you the Strongest, Fittest and Fastest you have ever been
Players have used it to make them go professional
Kids as young as 14 have started it to help them make representative sides. Exercises are scaled down to help you start
It suits every position on the field as long as you want more speed, strength and fitness
What will I need?
- Firstly you will need a CAN do attitude because this for the players who are ready to put the work in and become the best they can... If that isn't you come back when it is
- You will need to be able to workout at least 3 days of the week, this can be done In- season and off-season, there are programs for both (There is options do to workouts everyday from strength, mobility, speed and endurance)
- You need access to a barbell, weights, squat rack and something to do chin ups on.
How Does it work ?
Once signed up you will be emailed to join the app Train Heroic
Because it's on an easy to use app, it's extremely easy and rewarding to use...
Every workout you can log exactly what weight you did and how many reps of that exercise and each week you will see yourself progressing
No more carrying spread sheets or guessing in the gym.
Every Exercise is recorded
Make sure you are doing everything properly so you get the strength, speed and fitness results you are after.
It means there is no confusion when you start your workout and you get the best workouts possible.
Form correction
If you're unsure on any exercise, just film it and you can send it to us on the app...
We will get back to you asap on anything you need to improve on or you could do differently
Making it safe to train weights and ensuring you get the best results
Become a beast...
Every four weeks you will get a brand new phase of the program...
Why every four?
because its going to stop you plateauing in the gym which happens to many rugby players, they stick to the same old exercises and performing them the same old way
this keeps you progressing building you into a beast.
What sessions do we do?
Strength, Power, Sprint and mobility
Three or five days strength power workouts
You choose how many days you can commit to and the program will be optimised, getting you the best result
One sprint session
Making sure you have optimal sprint technique. This prevents injuries and gives you the most speed possible
Two mobility sessions
So you can move well and have the best protection on the field
How do I know this works?
The first session we test your bench press, high bar back squat, chin up and more...
All of these lifts will go up over the next 12 weeks as you get new phases of exercises tailored to making sure these all go up.
My name’s Patrick Searson… I was always far from athletically gifted as could be. That always made me struggle to make the top sides I wanted to make.
Fortunately for me that helped me develop the RDC system which made me Bigger, Stronger, Faster and able to make 1st grade…
I ran 100m in 13.8s when I was 17, Nothing to be proud of there.
I have now run 100m in 11.5s and I am 8kg heavier when I was 17. It goes to show you can build muscle and gain speed at the same time if you do it right
My height at 1.76cm tall was never ideal for a number 7 in todays modern game but I made it work for me by being exceptionally strong over the ball and in tackling positions
I tried many different training styles to get me the best results possible and none never helped me on the field as much as this one.
I know this is possible for you, I have tried and tested the Super Player Program on over 500 rugby players now.
This is the most thought out program specific for your rugby needs. I don’t want you to make my mistake of training as a power lifter or body builder and ruining your potential…
I want you to be the best you can be
Check out these results
Bonus
Know what to eat and when to eat it...
I couldn't make it any simpler for you to get the best results and to turn you into a beast.
Money Back Guarantee
I know this program works and because I'm so confident in the program making you the strongest, fittest and fastest you have been, if you try it and don't feel like it's worked I'll give you a full refund.
It's up to you to do the work though, I can show you the way but you must be the one taking action, getting to the gym, doing the mobility work and following the eating guide.
That is who this program is for the people who are doers. So if that's you, then I can't wait to work with you.
Start now
It doesn't matter if you're in-season or off-season the super program has variations for both making you the Strongest, Fittest and Fastest you have ever been
In ONE month from now you're going to be noticing how much better your body feels, and already feeling some extra speed and strength on the field...
By Three months, you're already going to be getting compliments on how your body is changing, with muscle in places you have never had before. You're going to be on the field thinking "wow I feel quick". You're going to be feeling strong in contact
This time next year, coaches, friends and family won't recognise you as you will have changed so much with more muscle and speed. Your impact on the field is going to be beastly. Your speed and strength will feel amazing
Now it's up to you to start and get stuck in and to use me for feedback on all your lifts making you the beast you should be.
But if you don't then that's okay too, this for the committed players who want the best.